Everyone loves a fully-loaded Italian sub packed full of Italian meats, salty cheeses, fresh veggies, and flavorful dressings. So why not try to make one yourself to make your lunchtime routine more exciting.
Ingredients
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1 large Italian sub roll
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1 tablespoon Italian vinaigrette
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1/2 tablespoon balsamic vinegar
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1/4 pound sliced provolone cheese
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1/3 pound sliced rosemary ham
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1/4 pound sliced mortadella
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1/4 pound sliced hot soppressata
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3 tomato campari tomatoes, thickly sliced
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1/4 small onion, thinly sliced
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1 packed cup baby arugula
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2 tablespoons coarsely chopped banana peppers
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Kosher salt, to taste
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Freshly ground black pepper, to taste
Steps to Make It
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Gather the ingredients.
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Use a serrated knife to cut the Italian sub roll in half lengthwise.
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Place the sub roll in the middle of a sheet of wax or butcher paper and drizzle the inside of the bread with Italian vinaigrette and balsamic vinegar.
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Next, add the provolone, ham, mortadella, soppressata, tomatoes, onion, lettuce, banana peppers, salt, and pepper.
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Wrap the sandwich tightly in the butcher paper and slice the sandwich into 4 quarters.
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Enjoy now or wrap up tightly in more butcher's paper until ready to eat.
Tips
- Depending on how hungry you are, this thick flavorful sandwich can feed up to 2 or 4 people.
- As this sandwich sits, the flavors begin to meld and make it more flavorful over time. If you're waiting to eat it, be sure to wrap it tightly in butcher or wax paper so the ingredients stay intact and the sandwich doesn't get soggy.
- Don't have these exact ingredients on hand? No worries. Any variation of Italian ingredients will do. Experiment with a mix of different lunch meats to see what you like best. Try to use different veggies and cheeses such as a nice pickle-y giardiniera with fresh mozzarella or roasted red peppers with asiago cheese.
Nutrition Facts (per serving) | |
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440 | Calories |
26g | Fat |
21g | Carbs |
30g | Protein |
Nutrition Facts | |
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Servings: 2 to 4 | |
Amount per serving | |
Calories | 440 |
% Daily Value* | |
Total Fat 26g | 34% |
Saturated Fat 11g | 55% |
Cholesterol 85mg | 28% |
Sodium 1732mg | 75% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 2g | 8% |
Total Sugars 5g | |
Protein 30g | |
Vitamin C 18mg | 90% |
Calcium 270mg | 21% |
Iron 2mg | 13% |
Potassium 614mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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