This easy fruit salad is naturally sweet, refreshing, and delicious. With strawberries, blueberries, grapes, citrus fruits, and tropical fruits, plus a delightful dressing made with honey and freshly squeezed lime and orange juices, it’s basically summer in a bowl. And while it’s perfect for summer parties and outings—hello picnic season—this colorful, flavorful fruit salad will be a crowd pleaser at potlucks, showers, and even office functions, not to mention family dinners and brunches.
Feel free to customize the salad with your favorite fruits or make it with fresh local or seasonal fruit. Try some other fruit and berry combinations. Raspberries, peaches, pitted cherries, mandarin oranges, blackberries, and cantaloupe are all good choices. Bright colors and a variety of textures will make your fruit salad a sure winner.
Which Fruits Should Not Be Mixed in Fruit Salad?
There really are no rules around what can and cannot go in fruit salad. However, bananas can be tricky, as they tend to fall apart if they’re too ripe, so you may want to skip them.
Tips for Making the Best Fruit Salad
- Do your prep—Rinse all fruits thoroughly, and check blueberries for stems.
- Cut with care—Slice or cube fruit into uniform bite-sized pieces.
- Plan ahead—Avoid cutting up apples, pears, or bananas until it's time to serve the salad, and if you think you'll have leftovers, toss the apples, pears, and bananas with lemon or orange juice, and serve them on the side.
- Consider canned fruit—Fresh fruits are best, but there is an exception: drained canned pineapple chunks or rings. Canned pineapple retains its bright color and excellent flavor.
"This easy fruit salad is zingy and fresh, and full of flavor. The 4-ingredient dressing is super bright and brings out the fruit's natural flavors. If you like things on the less sweet side, or your fruit is super ripe, consider adding just a little dressing at a time to control the sweetness. " —Kayla Hoang
Ingredients
For the Fruit
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3 cups hulled, sliced strawberries
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2 cups blueberries
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2 cups seedless grapes
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2 cups pineapple chunks, fresh or canned
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2 medium navel oranges, peeled and cut into bite-sized pieces
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1 cup sliced kiwi
For the Dressing
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1/4 cup honey
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2 tablespoons freshly squeezed orange juice
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2 tablespoons freshly squeezed lime juice
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2 teaspoons finely grated lime zest
Steps to Make It
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Gather the ingredients.
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In a large serving bowl, toss together 3 cups hulled, sliced strawberries, 2 cups blueberries, 2 cups seedless grapes, 2 cups pineapple chunks, fresh or canned, 2 medium navel oranges, peeled and cut into bite-sized pieces, and 1 cup sliced kiwi.
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Combine 1/4 cup honey, 2 tablespoons freshly squeezed orange, 2 tablespoons freshly squeezed lime juice, and 2 teaspoons finely grated lime zest; whisk to blend.
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Pour honey-lime dressing over the fruit.
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Toss to coat and serve immediately.
How to Store
- Be sure to follow food safety precautions: Keep the fruit salad refrigerated within 2 hours of cutting and keep refrigerated until ready to serve. If the fruit will be served in setting where the temperature is above 90 F, serve it from a cooler or nestle the bowl in a larger bowl of ice (refresh the ice often) at 40 F or colder.
- Discard any fruit that has been left out for more than 2 hours.
Feeling Adventurous? Try This:
- Instead of honey, use maple syrup, golden syrup, or agave nectar.
- For a twist on the fruit salad, add 2 cups of plain or vanilla yogurt to the dressing mixture.
- Swap out pineapple chunks with mango chunks or cantaloupe.
How Can I Use Leftover Fruit Salad?
Fresh fruit salad is best served immediately, so try to avoid making more than you will need. After a day or so, some leftover fruits will be mushy and soft, and the flavors of the individual fruits will begin to taste the same. If you do find yourself with leftovers, here are some ideas:
- Chop or blend some of the leftover fruit and add it to homemade gelato.
- Add some of the fruit to your morning oatmeal or dry cereal.
- Make a fruit smoothie with leftover blueberries or other fruits.
- Add some of the fruit to ice cube trays and freeze it. Add the frozen fruity cubes to your iced tea or sangria.
- Spoon leftover fresh fruit salad over pound cake, and top with a dollop of freshly whipped cream or thawed frozen whipped topping.
Nutrition Facts (per serving) | |
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124 | Calories |
0g | Fat |
32g | Carbs |
1g | Protein |
Nutrition Facts | |
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Servings: 8 to 10 | |
Amount per serving | |
Calories | 124 |
% Daily Value* | |
Total Fat 0g | 1% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 4g | 13% |
Total Sugars 25g | |
Protein 1g | |
Vitamin C 86mg | 432% |
Calcium 37mg | 3% |
Iron 1mg | 4% |
Potassium 314mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |