Sara Haas

    Sara Haas RDN, LDN, is a food and nutrition expert with formal training in the culinary arts. She works as a freelance writer, recipe developer, media authority, public speaker, and consultant dietitian/chef. Sara has over 20 years of experience as a registered and licensed dietitian. She has also been a professional chef for 15 years and a food photographer for 10 years.

    Experience

    Sara is a former culinary and nutrition instructor and served as a National Academy of Nutrition and Dietetics Media Spokesperson. Sara has been featured in magazines such as EatingWell, Shape, Parents, O Magazine, and Today's Dietitian, as well as publications like USA Today, The Wall Street Journal, Huffington Post, Epicurious, and BabyCenter.

    Sara has been a lead chef and professional speaker for numerous live and recorded cooking demonstrations for corporations, wellness programs, expos, and conferences. She is also the author of a new Pizza cookbook, the Taco! Taco! Taco! cookbook, and co-author of the Fertility Foods Cookbook.

    Education

    A graduate of Indiana University, Sara received a Bachelor of Science degree in Nutrition and Dietetics. She completed her dietetic internship at the University of Massachusetts and earned her associate's degree in culinary arts at the Cooking and Hospitality Institute of Chicago, Le Cordon Bleu Program. Sara is a member of the Academy of Nutrition and Dietetics, the Food and Culinary Professionals Dietetic Practice Group, and the Nutrition Entrepreneurs Dietetics Practice Group.

    About The Spruce Eats

    The Spruce Eats, a Dotdash brand, is a food and drink website offering more than 15,000 tested recipes, 1,200 how-to videos, informative articles, trustworthy product recommendations, and the inspiration to help you make your best meal. Learn more about us and our editorial process.

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