super healthy – Pescetarian Pleasures

I fell in love with the Larb salad during my trip 12 days in Vietnam Even though ground meat is usually used, we use cauliflower ´rice´ instead, making it a great vegetarian alternative. This salad is not only appealing to pick up and eat, it is full of great textures and flavours. The spicy, sharp, garlicky dressing…

A new pulses brand Cuits&Beans commissioned a group of chefs and recipe developers to design some exciting new recipes, using their cooked pulses. Pescetarian Pleasures was selected to develop 2 recipes using 2 of their main ingredients, black quinoa and kidney beans. In this recipe I decided to combine the Kidney beans with some other…

A new pulses brand Beans&Cuits commissioned a group of chefs and recipe developers to design some exciting new recipes, using their cooked pulses. Pescetarian Pleasures was selected to develop 2 recipes using 2 of their main ingredients, black quinoa and kidney beans. This recipe is inspired by the Arab dish tabbouleh, but using quinoa instead…

For a few days I´ve been craving a nice meaty piece of white fish. Something substantial enough to get your teeth stuck into, that is also packed full of flavour. This is a tasty, healthy, nutritious meal that doesn´t take long to prepare. It´s lean and good for you, as well as being quite light!…

Just the colours alone are enough to make you want to make this dish. You wait until you try it! This recipe is not heavy with carbs, and is light and delicate in every sense! The Sea Bass is delicately flavoured, then the garlickey sweet potato gratin is sweetened with coconut milk. The fish and…

I´ve been in a bit of a dilemma people! Since starting this blog, several people have given me advice on the best way to move forward. Many said you have to ´niche down´, to choose one type of food and stick to it. So, I reluctantly decided to focus on fish and seafood dishes, keeping health in…

Variety is the spice of life they say, and I´m always looking for something a bit different to feed my friends. I found the answer here….my recipe for Baby Octopus, with Rocket & Cherry Tomatoes. An easy, healthy seafood dish, packed full of flavour; just the kind of meal I love! Since the flesh of octopus is mainly muscle,…

I’ve been chatting to a lot of people recently, who talk about autumn being their favourite season. I do like seeing the colours of the leaves on the trees change as winter approaches, but ultimately I’m a summer baby! I spend most of autumn and winter anxiously waiting the first signs of spring, and therefore summer. It must…

I´ve been really inspired this week, cooking lots and on a bit of a posting frenzy! Once I have got to grips with the admin side of the blog I will send you all a fortnightly roundup, highlighting the latest Pescetarian Pleasures recipes. I don´t want to spam you, so in the mean time if you are getting fed up with…

Kale, kale, kale! This leafy, deep green veg (descendant of the cabbage family) is the real deal! I was a big fan of Kale, long before it was the hipster superfood of choice. Besides it´s health benefits (rich in nutrients and a great source of vitamin A, vitamin C & folic acid ) Kale’s nutty flavour is insanely good….

Whether it´s served on its own as a light lunch, or is bulked up with some carbs, the elements in this dish go so well together. You will love it, because it´s healthy, tasty and super easy to make. To prepare, make the Spinach, walnut and parsley pesto in advance. Follow the HOW TO…clean and scale fish post, if…

Ingredients: 2 salmon fillets Soy sauce 1 courgette 1 mango 2 small red peppers 50g cashew nut, roughly chopped Black sesame seeds Ginger, 1 thumb sized piece Mint Coriander Fish sauce Yuzu juice Sesame oil spring roll dipping sauce hot sauce Marinade the salmon for a couple of hours in soy sauce. Cook in a pan…