Being Pescetarian – 3 tips for minimizing waste

The cheapest, best way to buy fish, is to buy it whole and fillet it yourself. On average 40% of the fish is thrown away, including the guts, head, skin and bones….but lots can be done with this! Buying a whole fish, encourages using the head, tail, bones and skin to harvest the full flavour. These…

Being Pescetarian – 9 top tips for getting enough protein!

They say becoming pescetarian can seriously improve your health! Protein is essential to repair tissue all over the body….here are 9 top tips for getting enough!