Being Pescetarian – 3 tips for minimizing waste

The cheapest, best way to buy fish, is to buy it whole and fillet it yourself. On average 40% of the fish is thrown away, including the guts, head, skin and bones….but lots can be done with this! Buying a whole fish, encourages using the head, tail, bones and skin to harvest the full flavour. These…

Olive, Caper & Garlic crusted Cod recipe

For a few days I´ve been craving a nice meaty piece of white fish. Something substantial enough to get your teeth stuck into, that is also packed full of flavour. This is a tasty, healthy, nutritious meal that doesn´t take long to prepare. It´s lean and good for you, as well as being quite light!…

Pescetarian Pleasures Launch Event

I´m so excited still, I feel like I could fly! Saturday 4th March we held a Pescetarian Pleasures launch night at El Casal Cafe, to celebrate the start of my great food adventure! There were art installations on the night from the talented artist Lisa Rubin. She decorated the tables with a series of collages, all…